Nutrition, weight, waist, blood pressure, movement and body measurements. Real logged numbers, not demo data.
From your starting point to your first victory, then your long-term destination. Built from your weigh-ins—not guessed timelines.
Goal settings remain on this browser. They do not modify your original Supabase records.
Scale-derived composition numbers are estimates, not diagnoses.
Insights are based only on recorded inputs; not a medical diagnosis.
Independent blood pressure monitoring · graded using 2023 European Society of Hypertension office BP categories.
The higher of systolic and diastolic determines the displayed grade. These office-based thresholds are for context; single home readings do not diagnose hypertension.
Waiting for blood pressure readings.
Educational classification based on ESH 2023. Not a diagnosis. For severe readings or new symptoms, contact a clinician promptly.
Recorded kilograms across the selected period
Recorded centimeters · independent trend
Bars show recorded intake, 40g limit
Recorded steps and water, in separate scales
Nutrition and health measurements
Health readings are fetched read-only from the existing Ihsan Keto account when its session is present. Cloudflare Food Log is a separate synced source. No historical records are modified.